Preheat oven 350 degrees, Core apple leaving about 1 inch in bottom. Place apple in baking dish and mix your cinnamon, cloves, nutmeg and Stevia together, add water ½ cup water, pour into top of apple, letting it run down sides into baking dish. Bake 45 min to 1 hour.

Ingredients:

• 1 apple
• 3 Tlb water
• 1 pkg stevia
• ½ tsp vanilla extract
• cinnamon (optional)

Directions:

Peel, core and dice apple, place in pan or crock pot. Cook 2 hours, when finished mash with fork or place in blender. Serve warm or refrigerate.

Ingredients:

• 1 cup strawberries
• 1 tsp. fresh lemon juice
• 1 – 2 pkgs Stevia

Directions:

Freeze strawberries 1 hour. Blend berries lemon juice and Stevia in blender.  Serve immediately or allow to freeze for ½ hour.

Ingredients:

• 1 large peached washed
• 1 pkg stevia
• 5 whole cloves

Directions:

Place peach in baking dish, push cloves into top of peach, drizzle 1/2 water with Stevia in it over peach. Cover. Bake 350 degrees until fork tender. Drizzle juice from peach over peach when serving.

Ingredients:

• 1 quart water
• juice from 2 lemons
• 2 pkgs Stevia

Directions:

Place 1 quart water in pitcher, add lemon juice and Stevia, add ice and serve Bake 350 degrees until fork tender. Drizzle juice from peach over peach when serving.

Ingredients:

• Juice from 1 lemon
• ½ cup cold water
• ½ cup ice

Directions:

6 drops lemon Stevia or 1 pkg Stevia. Combine ingredients in blender and blend until smooth.

Ingredients:

• ½ cup nonfat cottage cheese
• 1 cup berries
• 1 pkg stevia

Directions:

Blend cottage cheese until smooth, add berries and stevia.  Blend.  Put in freezer for ½ hour.